• A Voice in the Church of Central TX

ATX Catholic

A Voice in the Church in Central Texas

  • Articles
  • Podcast Archive
  • About ATX Catholic
    • Contact Us
    • Contributors

Do You Count Sundays in Lent?

Published March 1, 2013 • Written by Cristóbal Almanza Herrera Filed Under: Faith

I’ve been very amazed to see the amount of Catholics that haven’t been to mass in years yet still feel the need to give something up for Lent. I haven’t seen any official polls, but it seems that this group is even larger than the ones that go to mass on Ash Wednesday.

It seems that there is a general understanding that we are in need of salvation from our sins and freedom from our earthly attachments, but without the focus on a personal relationship with Jesus, it loses all hope and gets stuck in guilt.

Do You Count Sundays In Lent?

Lenten sacrifices have an important role in Catholic life, but celebrating the Eucharist is still more important. Like I mentioned in my post about the 5 Misconceptions about Ash Wednesday, Canon Law does not require you give up something for Lent, but God’s law does require us to go to mass on Sundays. After all, it is the Lord’s day.

800px-Judea_2_by_David_Shankbone

Judean by David Shankbone

Seeking an understanding of the true meaning of the Lord’s day has also lead to some confusion about the role of Sundays in Lent. We moved the Sabbath to Sunday after the Resurrection of Jesus to celebrate the fulfillment of our salvation. It can be said that we celebrate it each and every Sunday as a Mini-Easter.

The confusing part comes in trying to understand the role of celebrating Sunday during our time in the desert of Lent. It has become an increasingly debated question – are Sundays included as part of our Lenten fasts if it is the Lord’s Day to celebrate?

I think there are two questions hidden within this one question, and they both deserve an answer.

Jesus Tempted in the Desert

Jesus Tempted in the Desert

Are Sundays Part of Lent?

I think the answer is found in the name of the Sundays, for example the First Sunday of Lent. Without a doubt, Sundays are part of Lent. The mass, the most important part of our faith, shows many obvious signs that things are different. In Lent, we don’t sing the Gloria or say Alleluia. In the Liturgy of the Hours, we refrain from the Te Deum.

Lent is our liturgical season of penance signaled also by our lack of flowers near the altar and the use of the color purple. Even though Sunday is the Lord’s day, we hold back and embrace the desert.

Can we have what we gave up for Lent on Sundays?

The first question is often implied, but this one is usually asked more directly. It is alarming how divisive and controversial this question has become, even among the same faithful communities. In this argument, there are two definite camps, and both sides agree that there is no middle ground.

The answer is that it is up to you, but let me explain this a little further.


3 Common Arguments

1. If you count the days from Ash Wednesday to the Easter Triduum, you get more than 40 days.

Counter Argument
This is true, but it seems overly legalistic. Lent in Latin is “Quadragesima” meaning 40 days, but the meaning is more symbolic rather than a specific number. An example is the Holy Triduum that refers to 3 days, but it’s actually 4 calendar days.

The purple does not come down on Sundays and we still call it Lent. We do get two days when the priest uses white vestments and we celebrate Feasts outside of Lent – The feast of St Joseph and The Annunciation.

2. Sundays are all a celebration of Easter so we should celebrate them as such.

Counter Argument
The mass would not be celebrated if Jesus had not already resurrected, and each Sunday is a celebration that He rose from the dead. Still, we don’t say “Alleluia” in Lent because it is a time when we are still preparing for the full celebration of the Resurrection in the season of Easter.

3. We should not fast when the bridegroom is present in the Eucharist on Sunday.

Counter Argument
Jesus is present body, blood, soul and divinity in every particle of Eucharist, but there is mass more than just Sundays. In fact, we have it every day of Lent. Continuing a fast through a Lenten sacrifice does not ignore His presence, but continues to free us of our earthly attachments to be better prepared to celebrate the fullness of Easter.


The Crucifixion by Matthias Grunewald

The Crucifixion – Grunewald

How is it still up to us to decide?

Traditionally, the entire season of Lent, including Sundays, is a time of fasting, praying, and almsgiving.

Lenten sacrifices are part of the tradition of the church, but it is only a practice of devotion and not bound by Canon Law. This gives you the freedom to set the terms that would fit your needs best. This means that you can decide to give something up something Monday through Saturday. While I can see this argument, I wouldn’t recommend it.

You can choose to set the terms to take breaks on Sunday but please don’t try and mandate it for everyone or justify it as tradition.

If this makes it seem like Lent is difficult, then you are right, but then again, It was never meant to be easy. The beauty of Lent comes in the little deaths we overcome to ourselves, our pride, our attachments, and everything that keeps us from our Lord. Believe me, the sacrifice of Lent is worth the rewards of Easter.

I pray you have a blessed and fruitful rest of your Lent.

 

Recommended Posts

http://praythemass.org/2012/02/do-sundays-count-a-lenten-consideration/

http://bustedhalo.com/podcasts/no-meat-what-are-really-the-rules-of-lent

 

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to print (Opens in new window) Print
  • Click to email a link to a friend (Opens in new window) Email
  • More
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on Pocket (Opens in new window) Pocket

Like this:

Like Loading...

Related

Previous Post
Next Post

Written by Cristóbal Almanza Herrera • Published March 1, 2013

Comments

  1. Kathryn says

    March 1, 2013 at 2:25 PM

    We’re a “Sunday is part of Lent” around here. Our fasts don’t get a pass. I think too many folks use it as an excuse to break their Lenten fast for all the wrong reasons. Great article and I loved your thoughts. Thanks for sharing!

    Reply
    • Cristóbal Almanza says

      March 1, 2013 at 4:54 PM

      I agree.

      Sometimes people don’t put much thought into it an their personal reasons for their fasts. If someone is going to complain to everyone all week about what they are giving up, then I would rather they not give it up at all. Our sacrifices should lead to joy.

      I grew up going straight through Lent, but some friends in college had convinced me that it was ok to give it up on Sundays. I did this for a few years, but celebrating on Easter Sunday wasn’t as exciting as it used to be. Lent also wasn’t all that hard. I have found it way more fruitful for my own spirituality to not take a break. I would highly recommend it to anyone.

      Reply
  2. Lindsay Wilcox says

    March 22, 2013 at 6:48 AM

    Strictly speaking, you are canonically required to make two Lenten sacrifices: meat on Fridays (for ages 14 and up) and eating full meals on Ash Wednesday and Good Friday (ages 18 to 59); see CIC 1251. Most people make an additional sacrifice, though, and they really only think of that additional one as what they’re doing for Lent. As you rightly pointed out, since you picked the sacrifice, you can take as many breaks as you want whenever you want. It’s your rule.

    Fun fact: I used to be one of those people who gave up something for Lent every year but never went to church. It’s strange what will stick with you.

    Edited to add: I linked the relevant canon, but the color Disqus uses for links is almost the same color as the text. Something to consider in your next design update?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Translate Site

Subscribe via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,527 other subscribers

Latest Posts

Brown Scapular Investiture July 13

By Deacon Guadalupe Rodriguez

Psalter page

How to Encounter God in the Psalms

By Geoffrey, Obl.OSB

Site Stats

  • 1,929,610 Views

Today’s Top Posts

  • Saints Who Gave Satan Big Trouble
    Saints Who Gave Satan Big Trouble
  • Angels & Dragons XXVI: The St. Michael Relic Stone Miracles
    Angels & Dragons XXVI: The St. Michael Relic Stone Miracles
  • "Getting Back Up": What To Do After You Fall In Sin
    "Getting Back Up": What To Do After You Fall In Sin

The Author

Cristóbal Almanza

Catholic artist and designer. Serve as High School catechist and retreat coordinator. Committed to promoting the beauty of Truth through education and art. @soulpainter Visit my site President, Co-Founder ACNM

  • ATX Catholic
We are dedicated to bringing the good news of Jesus Christ into the world through engaging new and social media, with particular focus on Catholics in the Diocese of Austin.

Ora Pro Nobis

St John Paul II
St John Paul II
Our Lady of Guadalupe
Our Lady of Guadalupe
Ven. Fulton Sheen
Ven. Fulton Sheen

• Copyright © 2026 ATX Catholic • All content posted on this site is copyright of ATX Catholic unless credited otherwise. All links and partners are indirectly affiliated with ATX Catholic and do not necessarily express the views of this group. We work to support the local church in the Diocese of Austin, but ATX Catholic does not directly represent or speak for Bishop Joe Vásquez or the Diocese of Austin.

 

Loading Comments...
 

    %d