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5 Tips: How to Be a Good Mom and Not Lose Your Mind

Published November 14, 2012 • Written by Lauren Gulde Filed Under: Family, Marriage and Love

While I’ve been ‘Mom’ now for almost 13 years, it seems that I’m still figuring out this motherhood thing. It can be hard to balance being an individual woman with thoughts, ideas, plans and inspirations that are all my own with the… thoughts, ideas, plans, inspirations, hunger, laundry, homework and tantrums of everyone else in my home! : ) I’ll probably have it all down pat the day my baby leaves home for good. We’re always learning and growing, ya know?!

Here are a few things I HAVE learned over the years. I’d love to hear your thoughts as well!

Prayer

If you do one thing – pray. This simple act of faith is more powerful in your life as a mother than anything else you can do. I prefer to pray in the morning, before everyone else is awake. Use a tool, a daily devotional, or any favorite prayer book. I personally love the Magnificat.  Having some tool to help you pray will give you somewhere to start, especially when you’re tired and waiting for a baby to wake up. Also, try to keep your prayer offline. Online tools may be great for some, but I am easily distracted by that ping on my phone in the middle of my prayer time, alerting me that there’s a new email waiting for me.

Pray for each member of your family. Specifically. Don’t complain to God about them. PRAY for them! Think of their upcoming day and offer up any challenges or joys that might be coming their way. I’ve found that praying individually for my children and spouse really helps me treat them with more love and attention during the day. I’ll think of that meeting I prayed about at 6:00 AM and remember to ask my husband about it at dinner.

Also, a friend once told me of a helpful habit: She keeps her daily planner next to her morning prayer book. If her mind was interrupted by a thought about her day – something she remembered the kids needed for school, an email she needed to send, she would briefly jot the item down in her planner and then be able to let it go. For her, that was much better than attempting to remember these little things through her prayer time, all the while worrying that she might forget.

“How to pray? This is a simple matter. I would say: Pray any way you like, so long as you do pray.” Pope John Paul II

Exercise


Even if  you’re not trying to lose weight, exercise always makes you feel better. You know it’s true!  And, when we have little babies, are pregnant or breastfeeding, exercise programs that were once so easy seem impossible. So, be willing to change it up, and don’t feel bad about it. If you were once a boot-camper, and now you’re a walk-while-pulling-two-kids-in-a-wagon-er, that’s awesome!

Don’t compare your life (or your body) to what it was, or to someone else’s. Just find a routine that works for you and stick to it, maybe 3 times a week. Exercise will help you feel more relaxed, give you more energy and get you doing something different. You’ll feel better, I promise.

Date Nights

Be sure to spend some pleasant, relaxing time with your spouse! It’s important to keep a special time for just the two of you. But, it doesn’t need to be expensive or extravagant.

Find a friend who can watch the kids while you go to a movie. Maybe you could swap children once a month – first Fridays are you take your kids to your friend’s house and 3rd Fridays, your friends’ kids come to your house. Simple. And, many communities have public movie nights, concerts in the park or other free, fun activities that you could plan as part of your special date. Find a restaurant with a 2-for-1 coupon and you’re all set. My husband and I have also had some lovely evenings, making a ‘grown-up’ dinner (Something the kids would think was gross, like crab cakes or veal parmesan. Or calamari. Does anyone really make calamari at home?), rent a good movie and have a nice night in. Kids go to bed early, of course. Whatever you do, make it a priority to spend time together at least once a month.

Friends 

Allow yourself to cultivate friendships with women you can relate with. Find women who have common interests, who support you, who will pray for you, listen to you when you have a struggle.

Also, some of my most special friends are women who are NOT my age. They’re a bit older. They know stuff I need to learn! They have perspective! They see with different eyes! They can tell me in a heartbeat if I’m being silly or if I have a valid concern. I love it! I can’t wait to be one of those women some day!

Stay away from women who gossip, who try to make you be like someone else, who don’t praise you and support you in your efforts as a Catholic wife and mother. Those ladies…. you can pray for them. You can have a cup of coffee, even. But they shouldn’t be your confidants. It’s just negativity waiting for you around the corner.

Find new friends at Bible studies or Mom’s groups at your parish. Volunteer for a fundraiser and make a point to introduce yourself to the other women volunteers. You might even see a family at Mass that just seems so nice. The mom might smile at you as she passes by. Jump out of your comfort zone and ask her to meet you at the park on a Saturday morning. You never know if a friendship might start up as a result.

“Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one!'” – C.S. Lewis

Mass

Find solace in your faith. Enjoy all the sacraments. Soak in the Mass, whether you sit in the front row with a stair-step slew of suited up children, or are in the back of the church bouncing your first babbling baby on your hip. Don’t worry about what you ‘get out of Mass’. Just be there and let the grace of the sacraments pour over you, your family and your vocation. Take great hope in the long history of the Church, with generations upon generations of families who have sat in the pews before you. This great, beautiful history of the Church (which filled me with joy as a convert to the faith) gives us great hope and consolation.

“When you look at the crucifix, you understand how much Jesus loved you then. When you look at the Sacred Host, you understand how much Jesus loves you now.” Blessed Teresa of Calcutta

Your Turn!

How about you? What helps you in your vocation as a mother? Please share in the comments below.

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Written by Lauren Gulde • Published November 14, 2012

Comments

  1. Jenna @ Call Her Happy says

    November 14, 2012 at 3:01 PM

    All of the above. And, honestly, when my daughter is being difficult to handle, I pull out the coloring books. She loves to color, and there is something about it that is meditative. You can even get religious coloring books and turn it into a learning/prayer session.

    Reply
    • Lauren says

      November 14, 2012 at 3:24 PM

      Yes, and reading books! Sometimes I just pick my favorites and say, we’re reading books now! they all pile in and everyone relaxes a bit.

      Reply
  2. Lisa Schmidt says

    November 14, 2012 at 3:05 PM

    You’ve hit the major ones for me. I also find getting a shower in and giving my hair and face a little love and pick-me-up does wonders for my mood.

    Reply
    • Jenna @ Call Her Happy says

      November 14, 2012 at 3:10 PM

      Yes! That is totally true. Even if I only have time to rinse off, it makes such a difference 🙂

      Reply
    • Lauren says

      November 14, 2012 at 3:25 PM

      Absolutely, Lisa! And making the bed. It’s like a reminder 50 times a day as I pass through my bedroom that I’ve done at least ONE thing today! 🙂

      Reply
  3. Julia says

    November 14, 2012 at 5:32 PM

    I really try to carve out 1 on 1 time with each kiddo. Granted, we only have three, but I just feel lost if I don’t. It kindles our connection, and the hope is that I can really encourage them in their gifts. Sometimes I succeed in getting individual time with all 3 in one day, but I try to make it a weekly goal rather than a daily one.

    I loved what you said about friends. I cherish that wisdom and want to hold on to that. And when hubby and I are in a life stage where someone is constantly running to the back of the church during Mass with a writhing toddler or a misbehaving boy, we have to remind each other “we’re here for the Eucharist!” It is the source and summit which sustains us, even when we feel our minds can not be fully present.

    Thank you, Lauren!

    Reply
    • Julia says

      November 14, 2012 at 5:33 PM

      (and by “someone” in the second paragraph, I meant myself or my husband, not another parishoner!) 🙂

      Reply
  4. liz says

    November 16, 2012 at 3:01 PM

    completely agree!..being a mum and grandma using all of the above and actually enjoying everything that you have instead of pining after what you haven’t, is a sensible rule to live by

    Reply

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The Author

Lauren Gulde

I'm a wife and mother, a WordPress web designer and developer. I love my husband, reading great books, Jane Austen, tea in china cups, photography, Caryll Houselander, my Catholic faith, Ansel Adams and my fearsome foursome. I'm a convert, a '97 graduate of Texas A&M WHOOP! and founder of the Coalition for Life. Find me at santaclaradesign.com - @stclaradesign - theLoveliestHour. com - bookishcatholics. blogspot.com

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